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Jiujitsu, a influência em sua vida dentro e fora dos Tatames. OSS 👊🏻 #
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Bom diaaaa! Se o dia não começa animado, a gente sacode até ficar! Enquanto Deus permitir você acordar é porque ele tem um propósito em sua vida! #fyp
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Observe seus pensamentos. Depois observe suas palavras. Depois observe suas ações. Porque o cérebro transforma repetição em padrão. E padrões repetidos se tornam hábitos automáticos. A neurociência mostra que aquilo que você pensa, fala e repete constantemente fortalece conexões neurais no cérebro. Aos poucos, sua mente deixa de distinguir o que foi apenas repetido do que virou identidade. Seu sistema nervoso aprende por repetição.
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